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the 8 limb path
it turns out asana is the easy part...
Tuesday, June 29, 2010
dharana: Kriya of Liberation
The Kriya of Liberation, as explained by Gurmukh Kaur Khalsa. I'll be starting over my 40 days tomorrow.
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brahmacharya
dharana: Kriya of Liberation
isvarapranidhana & dhyana
asana & dhyana makes your arms fall off
niymas: tapas
niyamas: santosa
dharana
niyamas: sauca
dhyana
asana
dhyana
aparigraha & vairagya
ahimsa
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